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Plyometrics! Staple of Camp 9 fitness Training

Plyometrics is designed to produce fast, powerful movements, and improve the functions of the nervous system, generally for the purpose of improving performance in sports.

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Speed and Strength!

Do you have it? If not, what are you waiting for? Train hard or don’t train at all!

Lets Get It!

Faster, stronger, bigger, flexible, quick. These are terms you use when you think of top athletes. Do you want to be a Top athlete or just a guy? The time is now to start training. Let’s get it!

Speed and Strength

First time there were athletes from four different schools in a group. Speed training was great! Good job Logan. Two-tenths of a second down in just one month. Corso was fantastic while strength training. 860lbs on the leg press! New Max baby! Camp 9 fitness strength and speed! See you there!

Happy Thanksgiving

Great football camp this week. Thank you to everyone who attended. Now its time to work on our speed, agility, flexibility and Football Skills. January 3rd Camp 9 fitness 8 week football program begins.

Spring Break Football Camp

Session 1 (non-padded) June 11th-14th

Session 2 (padded) July 23rd-26th 

Please contine to visit Camp 9 fitness for times and locations!

Play Hard or Don’t Play at All!!!

Lake Mary Football Camp a success!

Myself and all of the Predator player coaches had a great time teaching essential football skills to the Lake Mary youth for the last few days. All of the athletes performed well and were an honor to coach for. Congratulations are in order for our four MVPs of the camp:


11 & Under Offensive MVP: Matt Marcum
11 & Under Defensive MVP: Sam Curley

12 & Up Offensive MVP: Andrew Crelencia
12 & Up Defensive MVP: Alex Rowe

These boys showed excellent improvement and athleticism and will certainly be a force to be reckoned with on the field.

 

 

Thanks to all of the parents for supporting your boys and we look forward to seeing you all again July 18-21 for a four day Lake Mary Football Training Camp. Register today!

Football is Almost Here

Football Camps are now posted! Click on Football Camps and get your Son enrolled!

Who we are

Camp 9 Fitness is a full-service fitness and sports training company. Founded by Marlon Moye-Moore, Camp 9 Fitness provides professional quality training, delivered by professional athletes and designed to fit any budget.

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Random Testimonial

  • ~ Brenda I. (Lake Mary)

    "My family has known Marlon Moye-Moore on a personal and professional level for many years.  He has continuously been involved in both of our boys football seasons and has trained our oldest son during the off season in years past.  Marlon is a dedicated, honest, positive and spiritual individual that excels in everything he does and his persona is one that is of great leadership.  I highly recommend Marlon as a mentor for any child as he will not just instruct them on the fundamentals of core training and/or in football, but will also create for them a positive atmosphere wherein they'll learn respect not just for themselves, but for everyone they should come in contact with in their later years of life.  He is a tremendous person and is truly one that my family is blessed to have in our"

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